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Close-up of Protein Breakfast Biscuits showing the rustic textured surface and golden hue. (Protein Breakfast Biscuits)

Protein Breakfast Biscuits: The Ultimate High-Protein Morning Hack

These rustic Protein Breakfast Biscuits feature a Greek yogurt base and rolled oats for a high-protein, golden-brown breakfast. Soft on the inside with a lightly toasted herb-crusted exterior, they are the perfect healthy meal prep solution.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 8 biscuits
Course: Breakfast, Snack
Cuisine: American
Calories: 185
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups All-purpose flour 250g
  • 1 cup Old-fashioned rolled oats 90g
  • 1 tbsp Baking powder 12g
  • 1 tsp Sea salt 5g
  • 1.5 cups Non-fat Greek yogurt 340g
  • 1 tbsp Honey 15ml
  • 1 tsp Dried parsley or oregano
  • 1 large Egg beaten with 1 tbsp water

Equipment

  • 1 Large Mixing Bowl
  • 1 Baking sheet Lined with parchment paper
  • 1 3-inch Biscuit Cutter
  • 1 Pastry Brush

Instructions
 

Preparation
  1. In a large mixing bowl, whisk together the all-purpose flour, rolled oats, baking powder, and sea salt until well combined.
  2. Make a well in the center of the dry ingredients and add the Greek yogurt and honey. Fold gently with a spatula until a shaggy dough forms; do not over-mix.
  3. Turn dough onto a floured surface, pat to 1-inch thickness, and cut with a 3-inch cutter. Place on a parchment-lined baking sheet.
  4. Brush the tops with the egg wash and sprinkle with dried herbs. Bake at 400°F (200°C) for 15-18 minutes until golden-brown.

Notes

For the best texture, use cold Greek yogurt straight from the fridge.
If the dough is too sticky, add flour one tablespoon at a time until manageable.
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